Strategies for Comfortable Pleasure

$15.00$25.00

Learn how to expand your sexual routine, even with hip or knee problems!

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Description

(Select “Play” in the video above to see a short video trailer. Full video is 48 minutes.)

BACKGROUND
Pain or movement restrictions can limit people’s sexual options.  This educational video introduces a variety of options to expand a couple’s sexual routine and satisfaction.  It is based on the Ergœrotics® program, a systematic approach to comfortable pleasure which fits the activity and environment to the needs of the unique individuals in the couple.

It is a valuable resource for couples, health education courses, and physical rehabilitation clinics, especially before and after surgical interventions.

Volume 1 is for Hip and Knee Problems, including Pain and Surgery 
Volume 2 is for Pelvic Pain (COMING SOON!)
Volume 3 is for Back Problems, including Pain and Surgery (COMING SOON!)

USER LICENSE
This rental is for a single user license, for the licensee’s personal education. Login access may not be shared, and video may not screened publicly. Please contact info@ergoerotics.com for professional, educational, multi-user and multi-viewer pricing.

CONTENT
This video introduces a variety of options to expand a couple’s sexual routine and satisfaction, especially with hip or knee problems. It is based on the Ergœrotics® program (ergoerotics.com), a systematic approach to comfortable pleasure which fits the activity and environment to the needs of the unique individuals in the couple. 

CHAPTERS
Disclaimer: 00:21
Title Page: 00:27
Chapter 1: Introduction: 0:32
Chapter 2: Medical Considerations for Hips & Knees 03:44
-How Hips Work and Move 04:00
-Hip Replacements & Common Restrictions 06:18
-How Knees Work and Move 09:00
-Knee Replacements & Common Restrictions 10:04
Chapter 3: Basic Movement Building Blocks 12:53
Chapter 4: Preparing for Sexual Activity 16:23
Chapter 5: Anatomical Considerations 17:43
Chapter 6: Classic Positions & Alternatives 18:52
-Scenario 1: Male on Top 19:02
-Scenario 2: Female on Top 28:52
-Scenario 3: Facing Away 34:59
Chapter 7: Experimenting Together 41:04
Chapter 8: Review & Suggestions 42:05
-Adjust your Activity 42:24
-Adjust your Environment 42:43
-Protect your Joints 44:21
-Begin a Dialogue 45:10
Chapter 9: Closing & Additional Resources 45:57
Acknowledgments & Credits 46:29

CREATOR
Heather Howard, PhD, MPH is a sexuality counselor, educator, lecturer and researcher (HeatherHoward.com). She developed the Ergœrotics® program to help people find comfortable pleasure at any age and with any physical health challenge. She consults with patients in person and by video chat, in order to help them meet their sexual goals.

FEATURING
Heather Howard, PhD, MPH
Gordon Lundy, MD

MODELS
Janet Tillman, MA
Michael Huff, PhD
Shauna Farabaugh

Additional information

Volume

Volume 1: Hip and Knee Problems

Rental Duration

3 months, 6 months